MuscleMight-Ripped.com

Get ripped by using high-intensity training programs and reducing the fat in your diet. Find out how to get ripped with expert tips an athletic trainer in this free physical fitness video.

Expert: Les Whitley
Contact: www.velocitysp.com/coolsprings
Bio: Les Whitley is director of Velocity Sports Performance in Franklin, Tennessee. He has a degree in exercise science.
Filmmaker: Tim Brown

Duration : 0:1:31

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Technorati Tags: cardio, equipment, exercises, fitness, gym, lifting, strength, training, weight, workouts

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Duration : 0:5:15

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