Fitness Tips : How to Get Ripped
Thursday, November 19th, 2009
Get ripped by using high-intensity training programs and reducing the fat in your diet. Find out how to get ripped with expert tips an athletic trainer in this free physical fitness video.
Expert: Les Whitley
Contact: www.velocitysp.com/coolsprings
Bio: Les Whitley is director of Velocity Sports Performance in Franklin, Tennessee. He has a degree in exercise science.
Filmmaker: Tim Brown
Duration : 0:1:31
To help 



