Comments on: How long does it take to build a 1lb of muscle? http://www.musclemight-ripped.com/how-to-build-muscle/how-long-does-it-take-to-build-a-1lb-of-muscle Fri, 20 Nov 2009 00:59:59 -0600 http://wordpress.org/?v=2.8.6 hourly 1 By: Starguru http://www.musclemight-ripped.com/how-to-build-muscle/how-long-does-it-take-to-build-a-1lb-of-muscle/comment-page-1#comment-511 Starguru Thu, 19 Nov 2009 22:02:59 +0000 http://www.musclemight-ripped.com/how-to-build-muscle/how-long-does-it-take-to-build-a-1lb-of-muscle#comment-511 when you body is conditioned, its about 1 lb/month. It really depends person to person. Also suggest creatin. It worked for me. I was about your body type. Main thing is, as you just started, concentrate more on getting to the gym and working out right. Results will come no matter what. If you have an end goal and want to get there on the fast lane, you will just dissapoint your self and lose interest. Be practical.<br><b>References : </b><br> when you body is conditioned, its about 1 lb/month. It really depends person to person.

Also suggest creatin. It worked for me. I was about your body type.

Main thing is, as you just started, concentrate more on getting to the gym and working out right. Results will come no matter what.

If you have an end goal and want to get there on the fast lane, you will just dissapoint your self and lose interest. Be practical.
References :

]]> By: Some Dude http://www.musclemight-ripped.com/how-to-build-muscle/how-long-does-it-take-to-build-a-1lb-of-muscle/comment-page-1#comment-510 Some Dude Thu, 19 Nov 2009 21:29:59 +0000 http://www.musclemight-ripped.com/how-to-build-muscle/how-long-does-it-take-to-build-a-1lb-of-muscle#comment-510 Muscle tissue consumes carbs for power. To make proteins from amino acids requires gobs of ATP, which must be made from carbs.<br><b>References : </b><br> Muscle tissue consumes carbs for power. To make proteins from amino acids requires gobs of ATP, which must be made from carbs.
References :

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