How To Get Ripped
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Duration : 0:2:26
Tags: building muscle, gain muscle, how to get 6 pack abs, how to get lean, how to get ripped, how to get ripped abs, how to get six pack abs, how to lose fat, muscle building, natural bodybuilding, six pack abs, workout routine
November 19th, 2009 at 11:07 am
exactly…
exactly…
November 19th, 2009 at 11:07 am
if this guy knows …
if this guy knows what to do and how to do it why is he not a muscle factory himself. the bull he talks is to get u buy his dvd or something
November 19th, 2009 at 11:07 am
homeostatic*
homeostatic*
November 19th, 2009 at 11:07 am
well your body …
well your body naturally plateaus and tries to maintain an equilibrium between the chemicals in your body that your building to make sure your body is homoestatic. lifting weights produce thousands of chemicals like testosterone and euphoria-like substances and if you have too much of it, it can detrimentally affect your body. basically, your body has a peak that you can’t go past once you reach it and most people tend to relapse eventually throughout their lives.
November 19th, 2009 at 11:07 am
sorry but i dont …
sorry but i dont get it… what should i do to get it??
could somebody help me please..??
November 19th, 2009 at 11:07 am
your body could …
your body could only handle a certain amount of protein and muscle in your body.
November 19th, 2009 at 11:07 am
lol
lol
November 19th, 2009 at 11:07 am
will u stop trying …
will u stop trying to spell things wrong to try and look cool? learn to spell you wana-be gangster piece of -.-
November 19th, 2009 at 11:07 am
150 pounds as a …
150 pounds as a start + 5 pounds a month * 12 months a year * 10 years training= 750 pounds of hard rock muscle. God! I must be doing something wrong, what am i missing??? No just me, pro bodybuilders should weight around 1500 pounds. this really me off…
November 19th, 2009 at 11:07 am
Roids….
Watch my …
Roids….
Watch my newest video to see VinceDelMonte admit he uses STEROIDS!!
November 19th, 2009 at 11:07 am
HEY steroids are …
HEY steroids are awsome too loool
November 19th, 2009 at 11:07 am
mohaha bullshit
mohaha bullshit
November 19th, 2009 at 11:07 am
………….
………….
November 19th, 2009 at 11:07 am
What does this have …
What does this have to do with getting ripped?
November 19th, 2009 at 11:07 am
u chat …
u chat baaaaa mother ur me off
November 19th, 2009 at 11:07 am
thatz bull … …
thatz bull …wivout protein or anyting like the u will nva gt no where……u prpbly gt reepet but u wot gt biggg
November 19th, 2009 at 11:07 am
epa yo pense que …
epa yo pense que vicente del monte era latino jajaja
November 19th, 2009 at 11:07 am
this dude looks …
this dude looks funny
November 19th, 2009 at 11:07 am
i dont need month
i dont need month
November 19th, 2009 at 11:07 am
My balls are HUGE …
My balls are HUGE so maybe I could use this.
November 19th, 2009 at 11:07 am
LOL @ unflattering …
LOL @ unflattering camera angles
November 19th, 2009 at 11:07 am
5-6lbs of muscle a …
5-6lbs of muscle a month?
is this guy a retard?
November 19th, 2009 at 11:07 am
Finally someone …
Finally someone who’s put it into perspective for all the thick muscle building mofo’s out there. The FDA should crack down on these gimmick supplements and steroids. See how those bytch made bodybuilders weep.
November 19th, 2009 at 11:07 am
hahaha thats funny.
hahaha thats funny.
November 19th, 2009 at 11:07 am
2-3lb of dry muscle …
2-3lb of dry muscle.
6-76 lb of lean body mass including glycogen supply etc.
THis guy knows what hes talking about